Online coaching
Reduced to what matters.
No room, no setting, no fuss — just you, a conversation, and this moment. Online Coaching is meeting in its most reduced form: two people, by video call, as equals, no matter where they are right now. Sometimes that's exactly the frame in which a coaching conversation can dance most freely. Especially when you’re finding a new direction in your career, this reduction can be the right entry point.
More time for what matters.
No travel, no detour, no time lost. Online Coaching adapts to your everyday life — not the other way around. Everything begins with a no-obligation introductory conversation — 30 minutes, free of charge, online or by phone. You book it directly on the contact page. After that you decide whether you'd like to start — and which coaching package suits you. Especially when you're in the middle of your studies with litte time to spare, a format without travel makes the difference
Moving Continue flexibly Flexibly
Your answers are within you — I help you find them. That's Co-Active: you set the direction, I hold the process. If along the way you sense that your engery is running out and a different setting would do you good, we switch. All formats can be freely combined — from session to session.
Tune in — I'm here
FAQ
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Yes. The effectiveness of coaching doesn't depend on the room, but on the quality of the relationship and the conversation. In the online format, we work with the same methods and the same depth as in an in-person session. Some people find that in their own environment, they enter the conversation more freely.
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A quiet place where you're undisturbed, and a device with a camera and microphone — laptop, tablet, or smartphone. A stable internet connection. We discuss the video call tool in the first session — you don't need to install anything special for it.
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Anytime. The formats can be freely combined — from session to session. If you notice that a different setting suits you better, we adjust it together.
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In the first session we get to know each other — you share what's on your mind, and get a sense of how I work. We see whether we're a good fit, and discuss which coaching package suits your concern. The first session costs CHF 160. Afterwards you take your time to decide whether you'd like to start.
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The first session costs CHF 160. After that you work within a coaching package — from 4 to 25 sessions, depending on your concern and goal. All formats cost the same. Which package suits you, we clarify together in the first session. Payment is made as a total amount before the package begins. You'll find all the details on the Services & Prices page.
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Coaching is an individual process. There are packages in different sizes — from 4 to 25 sessions — that offer structure and commitment. Which package fits you, we discuss in the first session. You'll find an overview on the Services & Prices page.
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A session usually lasts between 60 and 90 minutes.
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Depending on the format, either in the coaching space in Hindelbank, outside in nature, or online by video call. Coaching in the Nature Coaching and Walk & Talk formats takes place preferably in the regions of Burgdorf, Kirchberg, Bern, Solothurn, the Bucheggberg, the Seeland, and the Oberaargau. In the Your Place format I come to you — preferably in the cantons of Bern, Solothurn, and Fribourg.
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Every appointment can be rescheduled or cancelled up to 24 hours before it begins. For cancellations at shorter notice, a cancellation fee will be charged.
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If you'd like occasional support after your package ends — for example for check-ins, reflections, or to deepen new behaviours — individual sessions (CHF 160) are always possible. You decide yourself whether and when you'd like further input.
